Money & Mindfulness
Release financial stress from your body and build a proper money foundation for 2026.
The Details:
🗓️ When: January 25th 2026 at 3pm-4pm
📍 Where: 1019A W COLONIAL DRIVE
ORLANDO, FL, 32804
🎟️ Ticket: $25
Meet Reshell
Reshell Smith, MBA, CFP® is the Founder & CEO of AMES Financial Solutions. She is the “Transition Money Pro.” She helps indiviuals successfully transiton through major life events. If you are transitioning from employer to entrepreneur, employment to retirement, single to married, married to divorced, or married to widowed..Reshell is your financial planner.
Reshell understands the importance of education, financial literacy and generational wealth. She often shares her story of just being three generations away from illiteracy and how she wants to make sure that each generation increases their Net Worth and leaves a legacy for the next. She proudly advocates for making sure everyone has access to a financial planner. Her mission is to help individuals “build wealth, live in abundance and leave a legacy for at least two generations.
Reshell has been seen and heard worldwide. She is one of the go to finance experts for NBC affiliate WESH2 News and two-time Stellar award winner WOKB 1680 AM. Her expert advice has been tapped by The Tom Joyner Morning Show, Black America Web, Financial Advisor Magazine, Huffington Post, Investment News, Business Insider, Robinhood and many more.
If money stress lives in your body—tight shoulders, shallow breath, avoidance—this workshop is for you.
We’ll begin with gentle yoga and breathwork to help your nervous system settle, then transition into a practical, judgment-free conversation about money with Reshell Smith, a certified financial planner who specializes in realistic financial foundations for women.
We're going to learn how to make the money we do have work FOR US.
What to expect
During this 60-minute workshop you’ll enjoy:
🧘🏾♀️ A gentle, beginner-friendly chair yoga + breathwork flow (10 minutes) to relax us before we talk money. (No, you do not need to wear workout clothes, wear what you feel your best in!)
💰 30 minute chat on financial foundations with Reshell Smith, Certified Financial Planner
✨ 10 minute Q & A with Reshell
🍌 Light bites
This is an indoor workshop. See pics below of where we will be meeting. ⬇️
Free onsite parking
PARKING LOT IN BACK OF BUILDING, PARKING IS FREE AND EASILY ACCESSIBLE
Hear from past attendees...
Lesline is very passionate about yoga and it shows! She’s very welcoming to newbies like myself and introduced me to a variety of poses for beginners! I learned how to breathe properly and the effects of her sessions are everything!!! Book Lesline! You won’t be disappointed!
Lesline's Yoga classes is more than just a class, it's an experience. It's fun, peaceful, engaging, and more than I can describe. I love it!
Lesline’s progressions allowed me to get more hip openness than any other yoga class has before. Most impressively, this increased mobility has remained. I’ve also become a big fan of her inspiring posts for moms. As a busy father of two, they have really been helpful.
This is your time to:
This is your space to slow your body down and approach money with more clarity—without shame or pressure.
You don’t need to have it all figured out. You just need tools you can return to when stress shows up.
Space is intentionally limited to keep this experience grounded and supportive.